Our Evolt 360 body scanner can give you quantitative measurements of your body's composition. This allows you to know if you've got a healthy amount of fat around your organs and to know how your bone mass is being maintained. Your fitness progress can also be monitored with our VO2 Max testing equipment, so you'll know exactly how effective your exercise program has been.
Our Exercise Physiologists can analyse your fitness using this equipment to give you a quantitative measure of your aerobic capacity and lung function.
We can tell you exactly how fit you are with our VO2 Max testing equipment. It's an exercise bike wired up with breathing apparatus to test your lung capacity and aerobic fitness.
Izzy is our swimming instructor who offers beginner lessons, stroke improvement and motivational coaching
We have separate male and female saunas to warm you up on cold days!
Jenny Gillard is an elite runner with many achievements including being a 3 time winner of the 21 km uphill Point to Pinnacle Race. We're very pleased she's decided to train runners under our banner and feel honoured to be able to support her coaching career.
Jenny's passionate about health coaching and wants to help people achieve their health and fitness goals. She's very inspiring and could be the mentor you've been looking for.
Jenny is offering running coaching to the community to help us all achieve our dreams! Enquire at our reception to find out how to join her coaching groups. She has accreditation as an IAAF Kids' Athletics Coach and as a Community Athletics Coach and is enthusiastic about helping people of all ages achieve their goals.